My company for 30 years www.resultsplus.com , and www.fitprospersonaltrainingschool.com The difference between me and them? https://fixmyfitnessclub.com/membership-demo/ I PROMISE no hype. I promise the most advanced application (exercises) pertaining to…
Fitness Blog
I just wanted the opportunity to offer you “An opportunity that will change your life” http://kickbacklife.com/2012/10/07/100-most-influential-personal-trainers/ The link above list the TOP most influential Personal Trainers of all time… please…
We are bombarded with so many different nutrition messages from diet publishers, supplement manufacturers, and television that it makes it difficult to sort out the facts from fiction. Everyone has…
Dave Parise’s & #Fixmyfitnessclub.com tips based on science (not marketing) – Fat burning requires 28-35 mini meals per week #I am your #FitnessFixer Your best partner for exercise is proper…
Bio: Dave Parise C.P.T. F.P.T.A. M.E.S. Founder of Results Plus Personal Training Center opened in 1986 www.resultsplus.com Founder of Fit Pros Personal Training / Fit-Pro Academy. www.fitprospersonaltrainingschool.com Launched www.fixmyfitnessclub.com –…
Let’s say you go on a no carbohydrate diet. Or better yet- you try some 21 day diet, or a liquid diet. You first lower your calories, and continue to…
If you’re looking for dysfunction and pain in the shoulder region, you can find it with an over head press. This is due to the externally rotated position. I did…
Training Tip & Eating Plan #1 For Fix my Fitness club members who train 5-6 days per week. Continue strength training 5-6 days per week, implanting each body part /…
#Daveparise #fatloss #spotreduce “If you eat this way you’ll lose abdominal fat first.” Nonsense. sprint and you will lose more visceral fat…nonsense!! There is no food, no exercise, and no…
Although you are regularly bombarded exercises claiming to tone and strengthen the abdominal muscles, many of these exercises are inadequate and ineffective. Some exercises may actually lead to lower back…
The World’s Healthiest Foods are the Most Nutrient Dense The World’s Healthiest Foods have been selected because they are among the richest sources of many of the essential nutrients needed…
Look at the picture featured to the left of this Blog. Do you see its all one muscle? Its like thinking there a upper and lower bicep…funny right? When performing…