Metabolic Kick-start with the Inertia Wave If you’re not ready for the intensity of Metabolic Conditioning you can adopt a workout program that will prepare you for the more rigorous…
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Read and learn more about the Inertia Wave at InertiaWave.com! Large chains, Franchises, Sports organizations, Clubs, can email us at [email protected] to apply for a Specialty Coupon Code. If your…
The Inertia Wave The Inertia Wave is a lightweight (don’t let that fool you) portable or stationary tactile MetaBolic conditioning device I needed a way to make it portable, lightweight,…
The second you start the 7-Methods with the Inertia Wave your body automatically engages the posterior chain. This not only corrects postural imbalances, it will relieve tight protracted shoulder girdle….
Optimal movements- Key Points of the Inertia Wave Awareness of your cervical and thoracic spine is a key factor in structure as you perform the 7- Methods. The ability to…
Why is the INERTIA WAVE Metabolic conditioning system different from other training systems?The INERTIA WAVE system is unlike any other training methods due to the oscillating wave-affect. For example, with…
ABOUT:The Inertia Wave is a portable Tactile Metabolic Conditioning device. (MetCon) It is no joke, and only for people who want to or already are engaged in physical activities above…
Post Exercise Oxygen Consumption & Comparison (EPOC) After High-Intensity Inertia Wave, VS. Sprint Interval Exercise, (SIE) and Continuous Steady-State Exercise.(SSE) The effects of all that hard work from Inertia Wave…
What are they thinking? They are thinking they’re working the inner thigh, but really (you should know this) what are they working? The hinge joint of the knee is working….
I have yet to figure out why a manufacturer made this piece of equipment. The elbow joint is limited and bio-mechanically inefficient when connected to this V-bar, or any…
There are three types of carrying angles. That’s not important to know… what is important is your ability to be in that angle while performing bicep curls. “Put your hands…
Take your hand right now and put it straight out in front of you, pronated (palm down, spill the soup) and extend it back (bring fingers towards you). Notice how…