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Fitness Blog

Hard-Core Facts get used to it!

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Presented By: Me personally …see other sites have ghost writers…not I ! A moment of insight; it’s worth a lifetime of experience!                …

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NUTRITIONAL FACTS!

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Hey Fix-it-fans! I am writing as fast as I can…be gentle!! 🙂       So I learned how to choose the great super foods to reprogram your genes for…

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I was told it works! I feel it!

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      When people talk about resistance exercising they say, “Oh, look at that guy… look at that girl, look at how they look. That’s the evidence.” Just because…

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Oh no Cellulite!

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      Cellulite is a commercial term, is not a medical term, known as that so called unappealing look upon the skin, that we have a rippling effect of…

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