This is a long one my friends…sit back and get pissed. I personally don’t agree with the word expert. I believe there is no expert in anything. As a qualified…
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Fitness Blog
Fix My Fitness Club Affiliates– You can text me anytime! 203-675-5575 always add your name prior to the text… The following links are your arsenal of promotional tools. You can…
Most people approaching a weight loss program fit the general description of a “yo-yo dieter.” They come off of their diets and return to them frequently, and will more often…
1st meal am (pre-meal) protein shake, ice water and ¼ teaspoon of cayenne pepper , coffee, 2- slices of gluten free millet bread- 16 ounces of water Snack am (meal…
Online Personal Trainer Certification Video-Based Lesson Plans You want to become a certified personal trainer. More importantly, you must be a qualified professional personal trainer. At Fit-Pros Personal Training School…
This is an added extra- there ares still 2 videos for the “How-To’s” and 2 videos if your a Diamond member for “Eat Great in 8” this week! FixmyFitnessClub.com Muscle…
Dear- Friends and Fix My Fitness Club Members- want to be my partner? I now have a plug-in affiliate platform. I am offering all members a profit sharing program. To…
Everybody wants a strategy to lose weight or be fit. We tell ourselves a story over and over again why we can’t lose weight or start something new. Change is…
Fat burning requires 28-35 mini meals per week 1. I have always preached that your best partner for exercise is proper nutrition. 2. The worst partner would be medical…
How much water should you drink each day? — a simple question with no easy answers. Studies have produced varying recommendations over the years, but in truth, your water needs…
We have been told time and time again that breakfast is the most important meal of the day, yet nearly one-fifth of all adults choose to pass on the oatmeal,…
#Fixmyfitnessclub Our lives present us with struggles daily. Challenges. Mountains that need climbing. Sometimes they are small hills that seem to be just an annoyance to surmount. Others cast such…