When we sit down at the bar we must get the order correct! I want you to understand proper anatomical positioning. Those wide bars are producing less production (less stimulus) increasing forces along the elbow, and deregulating the system. (inhibiting the engagement of the back muscle that depress the scapula ie: BACK! So…I will only show you the best position in the video. Sit back slightly, and get ready to be amazed with common sense! I love being your Club #fitnessfixer Hey can you do a post on your timeline if you LIKE the club…thanks! Please remember to insert a link www.fixmyfitnessclub.com
Remember to check out the store…and interact with other members.
Dave
