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How To's

Lats redefined

By November 16, 2016February 11th, 2024No Comments

There are so many versions of the Lat Pull. Most versions based on what we see, and copy. The truth is as long as you feel it and it looks cool it works right? LOL

This is how we teach at Fit Pros Personal Training School in Hamden CT. or on line @

Watch and use your own judgment…what do you think ? Make sense?