Skip to main content
How To's

Assisted Pull Up Machine-

By June 8, 2017February 11th, 2024No Comments

Love this move- and its not just for someone who cant perform a type of pull-up. I always add these in a so called super set- or part of a series of three back-to-back BACK moves…deep breath:) I am sure you gym has an assisted pull-up machine…yes?

Dave Parise CPT FPTA MES