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Category
How To’s
How To's
TRX Straight Arm Row
How To's
Glutes and Low Back basics
How To's
Balance and integration…Lower Body
How To's
Squat Slide-Back Lunge- with an active rest.
How To's
Abduct me please!
How To's
My Personal Workout-Bi-Tri
How To's
Jack why? Just tell me why?
How To's
TRX- Triceps- with toe tap kickstand
How To's
Glutes, Bands, and perfect butts!
How To's
Lateral walk -Tubular for the glutes, and thighs
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Recent Posts
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