Skip to main content
How To's

The finish to a Flexed Elbow

By July 19, 2016February 11th, 2024No Comments

One of the greatest ways to finish a bicep routine is with shoulder extension concentric. I call this what it actually is…a standing kick back…without the forward flexed loaded kickback you know of. Try this I #ParisePromise it’s going to be a favorite of your to!