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Eat Great in 8

Black Forbidden Rice Muffins- Protein!

By February 3, 2016February 11th, 2024No Comments

This muffin is Power packed an ready! Grab it on the Go! Dad will love it! The kids will eat them all! In a Nutri Bullet I used egg whites, with a little shake of turmeric, and a half of avocado. Let the mixing begin! Then pour into the muffin tray. The rest is simple…just add the ingredients. I baked them at 350 for 15 mins- you can check the muffin by just sticking a toothpick or small fork…they cook quick! Place them in a tupperware (glass) You better make 2- dozen they end up missing like your socks!


Dave Parise