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The Shopping List (I dare you!)

By December 1, 2016December 2nd, 2023No Comments

Fixmyfitnessclub.com Shopping List

PROTEINS VEGETABLES FRUIT COMPLEX CARBS HEALTHY FATS CONDIMENTS
Chicken

(boneless/skinless)

Greens (lettuce, kale, arugula, etc.) Apples Oatmeal All-natural nut butters Mustard – yellow, brown, or Dijon
Lean ground chicken Asparagus BlueBerries Brown Rice Flaxseed Lemon juice
Turkey breast Cucumber Kiwi Quinoa Flaxseed oil Pepper / Salsa
Lean ground turkey Celery Tangerine Udi’s bread Extra-virgin olive oil (EVOO) Sea Salt
Pork tenderloin Carrots Grapefruit Pumpkin Coconut oil Mrs. Dash
Lean beef Tomatoes Oranges Rice Cakes Avocado Garlic
Lean ground beef Broccoli Papaya Sweet Potato Almonds Fresh basil
Bison Cauliflower Pineapple Squash Walnuts Cinnamon
Ground bison Onions Nectarine Hummus Pecans Pumpkin pie spice
Salmon Green beans Pears Pumpkin seeds Nutmeg
White fish Squash Peaches Cumin
Shrimp Zucchini Strawberries Crushed red pepper
Scallops Bell Peppers Cayenne pepper
Tuna Cabbage Turmeric
Plant Protein Powder Cauliflower Rosemary
Eggs Vanilla
Egg whites Chicken or vegetable stock (low sodium)
Hemp, Rice, Pea Protein Balsamic / Apple cider vinegar