Touted as a ‘super fluid’, a potent vinegar substitute, thats credited with treating all kinds of health problems, from flu to warts. Apple cider vinegar has antibacterial and anti-fungal properties. I personally have 2- swigs right from the bottle every day. I also add it to my fresh squeezed lemon juice in the AM. Apple cider has the ability to cleanse the internal system. It can work wonders for people with food sensitivities. When taken before a meal, apple cider vinegar can promote digestion and can be extremely helpful for those having stomach problems like bloating. It has been the best remedy for an upset stomach for ages as it contains pectin that soothes intestinal spasms. What’s more, sip this mixture before indulging in foods that you are going to regret having later.
Organic, unfiltered apple cider vinegar (like Dr. Braggs also contains “mother,” strands of protein enzymes and friendly bacteria that give the product a murky, cobweb-like appearance.