Fixmyfitnessclub.com Shopping List
PROTEINS | VEGETABLES | FRUIT | COMPLEX CARBS | HEALTHY FATS | CONDIMENTS |
Chicken
(boneless/skinless) |
Greens (lettuce, kale, arugula, etc.) | Apples | Oatmeal | All-natural nut butters | Mustard – yellow, brown, or Dijon |
Lean ground chicken | Asparagus | BlueBerries | Brown Rice | Flaxseed | Lemon juice |
Turkey breast | Cucumber | Kiwi | Quinoa | Flaxseed oil | Pepper / Salsa |
Lean ground turkey | Celery | Tangerine | Udi’s bread | Extra-virgin olive oil (EVOO) | Sea Salt |
Pork tenderloin | Carrots | Grapefruit | Pumpkin | Coconut oil | Mrs. Dash |
Lean beef | Tomatoes | Oranges | Rice Cakes | Avocado | Garlic |
Lean ground beef | Broccoli | Papaya | Sweet Potato | Almonds | Fresh basil |
Bison | Cauliflower | Pineapple | Squash | Walnuts | Cinnamon |
Ground bison | Onions | Nectarine | Hummus | Pecans | Pumpkin pie spice |
Salmon | Green beans | Pears | Pumpkin seeds | Nutmeg | |
White fish | Squash | Peaches | Cumin | ||
Shrimp | Zucchini | Strawberries | Crushed red pepper | ||
Scallops | Bell Peppers | Cayenne pepper | |||
Tuna | Cabbage | Turmeric | |||
Plant Protein Powder | Cauliflower | Rosemary | |||
Eggs | Vanilla | ||||
Egg whites | Chicken or vegetable stock (low sodium) | ||||
Hemp, Rice, Pea Protein | Balsamic / Apple cider vinegar |