Pardon the small dead air!!! It gives you time to think 🙂 I create exercises for you based on the way the body was designed to work. I do not base any of my research on the way something feels, or gym talk! When I demonstrate, its serious, and will not waste your time. Please watch the order in which I do these posterior shoulder girdle movements. I call them “transitions of resistance profiles”. “Bon esercizio”
