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How To's

Glutes, Bands, and perfect butts!

By March 23, 2016February 11th, 2024No Comments

Variety may be lethal when it come to exercises. We most often follow the virus of a trainer, or YouTube video. This is why I do what I do for YOU! I am passionate (although most think I just talk about what not to do…that’s not so. I must save you body from the “subjective snatchers” they will keep you from reaching your goal I GOT YOUR BACK!