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Fix My Fitness Club is a step-by-step guide so you don’t waste your time. It’s not what you do, but how you do it! Join Dave Parise, Director of Education for fitprospersonaltrainingschool.com, inventor of the Inertia Wave HIIT training device, and voted one of the most influential personal trainers in America, as he applies FACTS and SCIENCE to give you the optimal workout through instructional videos.
The "Why Not's" What you think you're doing right.
You will learn in detail which exercises and programs are setting you up for failure, Joint and muscle pain, or are just wasting your time, and energy.
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The "How To's" How to do it right.
Once you understand what not to do, you will watch how to do specific exercises correctly to optimize your results and stay injury-free. There’s no hype – just science and facts.
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"Eat Great in 8" Fast and healthy cooking videos.
I am not a chef! You don’t have to be! Watch how to make delicious healthy meals in 8-minutes or less. Now transform your body!
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Read MoreI am writing this in behalf of Dave Parise. As a Coach/Trainer, I associate with a select group of educators, and coaches. I am the owner of Performance University International, which provides hybrid strength training & conditioning for athletes and professional educational programs for fitness professionals all over the world. There are a select few professionals who have impressed me along my career. Dave Parise from CT. is one of the best in my eyes. Mr. Parise is more than an educator, he is innovative, with the ability to provide hands on "Optimal application" solutions for fitness professionals, and athletes. He has the ability to breakdown today's questionable/ common exercise practices, and teach safer, more bio-mechanically sound techniques based on principles of joint function. Anyone, from a professional athlete to a fitness enthusiast would do very well to train, and learn under the guidance from Dave Parise.
Nick Tumminello, Performance University International