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Fix My Fitness Club is a step-by-step guide so you don’t waste your time. It’s not what you do, but how you do it! Join Dave Parise, Director of Education for fitprospersonaltrainingschool.com, inventor of the Inertia Wave HIIT training device, and voted one of the most influential personal trainers in America, as he applies FACTS and SCIENCE to give you the optimal workout through instructional videos.
The "Why Not's" What you think you're doing right.
You will learn in detail which exercises and programs are setting you up for failure, Joint and muscle pain, or are just wasting your time, and energy.
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The "How To's" How to do it right.
Once you understand what not to do, you will watch how to do specific exercises correctly to optimize your results and stay injury-free. There’s no hype – just science and facts.
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"Eat Great in 8" Fast and healthy cooking videos.
I am not a chef! You don’t have to be! Watch how to make delicious healthy meals in 8-minutes or less. Now transform your body!
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Read MoreI am pleased to endorse Dave Parise for his Kettlebell and Personal Training course at Fit-Pro's Personal Training Academy (FPTA). Dave is a highly qualified CKT who brings a great deal of practical expertise to the art of teaching kettlebells and physical training. He will show you exactly what you need to do, and will make sure that you are doing it exactly right. For 29 years, Dave Parise has been on the cutting edge, experienced, and is truly in the forefront of the competition!
Steve Cotter, Director at International Kettlebell & Fitness Federation