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Fix My Fitness Club is a step-by-step guide so you don’t waste your time. It’s not what you do, but how you do it! Join Dave Parise, Director of Education for fitprospersonaltrainingschool.com, inventor of the Inertia Wave HIIT training device, and voted one of the most influential personal trainers in America, as he applies FACTS and SCIENCE to give you the optimal workout through instructional videos.
The "Why Not's" What you think you're doing right.
You will learn in detail which exercises and programs are setting you up for failure, Joint and muscle pain, or are just wasting your time, and energy.
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The "How To's" How to do it right.
Once you understand what not to do, you will watch how to do specific exercises correctly to optimize your results and stay injury-free. There’s no hype – just science and facts.
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"Eat Great in 8" Fast and healthy cooking videos.
I am not a chef! You don’t have to be! Watch how to make delicious healthy meals in 8-minutes or less. Now transform your body!
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Read MoreDave Parise is an accomplished teacher and an outstanding educator. His creative and leading edge training methodologies greatly influence how professionals teach and coach their clients/athletes. Dave is on the front edge of the functional training frontier and truly knows how to bridge this new information into practical, useable application. Dave continues to build on his twenty-two years of training and education. His body of work represents a major contribution to the fitness industry!
Douglas S. Brooks, M.S.