Educate yourself for your personal routine, or for running your business.
Fix My Fitness Club is a step-by-step guide so you don’t waste your time. It’s not what you do, but how you do it! Join Dave Parise, Director of Education for fitprospersonaltrainingschool.com, inventor of the Inertia Wave HIIT training device, and voted one of the most influential personal trainers in America, as he applies FACTS and SCIENCE to give you the optimal workout through instructional videos.
The "Why Not's" What you think you're doing right.
You will learn in detail which exercises and programs are setting you up for failure, Joint and muscle pain, or are just wasting your time, and energy.View Videos
The "How To's" How to do it right.
Once you understand what not to do, you will watch how to do specific exercises correctly to optimize your results and stay injury-free. There’s no hype – just science and facts.View Videos
"Eat Great in 8" Fast and healthy cooking videos.
I am not a chef! You don’t have to be! Watch how to make delicious healthy meals in 8-minutes or less. Now transform your body!View Videos
IDEA Health & Fitness Association the world's leading membership organization of health and fitness professionals with nearly 20,000 members in more than 80 countries, highlights Dave Parise of Results Plus and Fit-Pro's Personal Training School in Hamden, CT. For the past 24 years, Dave Parise has mixed attention to detail with an obsessive focus on nurturing and pampering to keep his business fresh and his clients motivated. On the cutting edge, and out-of-the-box attitude gave Dave Parise a spot light in the winner's circle! Dave Parise has been voted one of the counties premier personal trainers by numerous publications.Peter & Kathie Davis, Co-Founders of IDEA Health & Fitness Association