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Fix My Fitness Club is a step-by-step guide so you don’t waste your time. It’s not what you do, but how you do it! Join Dave Parise, Director of Education for fitprospersonaltrainingschool.com, inventor of the Inertia Wave HIIT training device, and voted one of the most influential personal trainers in America, as he applies FACTS and SCIENCE to give you the optimal workout through instructional videos.
The "Why Not's" What you think you're doing right.
You will learn in detail which exercises and programs are setting you up for failure, Joint and muscle pain, or are just wasting your time, and energy.
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The "How To's" How to do it right.
Once you understand what not to do, you will watch how to do specific exercises correctly to optimize your results and stay injury-free. There’s no hype – just science and facts.
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"Eat Great in 8" Fast and healthy cooking videos.
I am not a chef! You don’t have to be! Watch how to make delicious healthy meals in 8-minutes or less. Now transform your body!
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Read MoreDave Parise of Fit-Pro's Personal Training School and Results Plus has been an IDEA Health & Fitness Association member for over 24 years. He has assisted us as an editorial resource on many occasions and has always represented the industry at large in a very positive light. He has been generous with his time and has done many good things for his community and for the industry in general. I recommend him as an educator, and a provider.
Sandy Todd Webster, Editor in Chief at IDEA Publications