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Eat Great in 8 - Fix My Fitness Club

Eat Great in 8

Fuel yourself in 8-minutes or less with these simple and delicious fat-burning and muscle-building meals!

Super Fluid -quickie

By | Eat Great in 8, Fitness Blog | No Comments

Touted as a ‘super fluid’, a potent vinegar substitute, thats credited with treating all kinds of health problems, from flu to warts.  Apple cider vinegar has antibacterial and anti-fungal properties. I personally have 2- swigs right from the bottle every day. I also add it to my fresh squeezed lemon…

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